Our Services
Eye Movement Desensitization and Reprocessing
E.M.D.R. is the most rapid and effective way to desensitize the images, sounds and feelings associated with trauma. Studies consistently show that treatments with EMDR result in elimination of the targeted emotion. The memory remains, but the negative emotions are neutralized or “flattened”.
The use of EMDR therapy has shown that the positive, long-term results affect all aspects of a client's well-being - the physical, mental and emotional.
Because EMDR has the capacity to relieve any type of emotional block or fear, it is now used across a wide range of issues.
To learn more please visit the EMDR International Association website for more information and resources.
Counseling is a collaborative effort. We work together with you individually to create a tailored plan to address your needs, great or small, that keep you from fully engaging the life you want. Whether you’re dealing with life stressors, relational challenges, depression, anxiety, trauma…etc., we work to create a supportive and safe environment for you to process the challenges you are facing.
Individual Therapy
Treating children and adolescents is a collaborative effort with the family. We work together with your child or teen and the parents/guardians to create a tailored plan to address their needs. Child and teen therapy often requires collateral (sessions with just family members/parents) and sessions with the whole or part of the family. We engage clients in this age range with developmental specific approaches to help the child or teen navigate challenges and have appropriate tools for moving through life.
Child and Adolescent Therapy
Relational Therapy
Family Therapy
Counseling with Families is a collaborative effort. We work together with each member to create a tailored plan to address your family’s needs. The goal of family therapy is often to help build understanding and help repair dynamics that are causing harm so that your family system can become healthier.
Couples Therapy
Counseling with Couples is a collaborative effort. Utilizing a combination of Emotionally Focused Therapy (EFT) and/or Restoration Therapy (RT) methodologies, our therapists will help couples process past injuries, improve communication, and help to build insight and understanding.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!