Our Services
Eye Movement Desensitization and Reprocessing
E.M.D.R. is the most rapid and effective way to desensitize the images, sounds and feelings associated with trauma. Studies consistently show that treatments with EMDR result in elimination of the targeted emotion. The memory remains, but the negative emotions are neutralized or “flattened”.
The use of EMDR therapy has shown that the positive, long-term results affect all aspects of a client's well-being - the physical, mental and emotional.
Because EMDR has the capacity to relieve any type of emotional block or fear, it is now used across a wide range of issues.
To learn more please visit the EMDR International Association website for more information and resources.
Counseling is a collaborative effort. We work together with you individually to create a tailored plan to address your needs, great or small, that keep you from fully engaging the life you want. Whether you’re dealing with life stressors, relational challenges, depression, anxiety, trauma…etc., we work to create a supportive and safe environment for you to process the challenges you are facing.
Individual Therapy
Treating children and adolescents is a collaborative effort with the family. We work together with your child or teen and the parents/guardians to create a tailored plan to address their needs. Child and teen therapy often requires collateral (sessions with just family members/parents) and sessions with the whole or part of the family. We engage clients in this age range with developmental specific approaches to help the child or teen navigate challenges and have appropriate tools for moving through life.
Child and Adolescent Therapy
Relational Therapy
Family Therapy
Counseling with Families is a collaborative effort. We work together with each member to create a tailored plan to address your family’s needs. The goal of family therapy is often to help build understanding and help repair dynamics that are causing harm so that your family system can become healthier.
Couples Therapy
Counseling with Couples is a collaborative effort. Utilizing a combination of Emotionally Focused Therapy (EFT) and/or Restoration Therapy (RT) methodologies, our therapists will help couples process past injuries, improve communication, and help to build insight and understanding.
Wellness and Resiliency Coaching
(Non-Clinical Services — Not psychotherapy)
Individuals and Groups
At Connect Counseling Group, coaching and psychotherapy are separate services, each guided by its own professional standards. While distinct, they are designed to work in alignment—supporting both emotional healing and forward movement.
Psychotherapy focuses on clinical care. It may include assessment, diagnosis when appropriate, and treatment aimed at reducing distress and supporting recovery. Coaching, by contrast, builds on that work. It emphasizes growth, resilience, clarity, and helping individuals turn insight into practical, sustainable change.
This integrative approach allows care to extend beyond symptom management. The goal is not only feeling better—but functioning well, building capacity, and sustaining long-term well-being.
Individual coaching supports clients in deepening self-awareness, clarifying values, navigating transitions, and building emotional flexibility.
Group coaching focuses on strengthening trust, communication, and collective resilience—helping members create environments where both well-being and performance can thrive.
When appropriate, coaching services are coordinated with psychotherapy providers to reinforce clinical goals and maintain psychological safety. This creates continuity between reflection and action, insight and implementation.
At Connect Counseling Group, the aim is not only to reduce distress, but to foster clarity, resilience, and lasting growth.
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